Super Food Recipes
To Go!

There are dozens of superfood recipes using NanOmega, NanoPro and NanoGreens in the Super Food Solution™ Users Guide. Here are other super food recipes sent in by health professionals, their clients, and even the staff here at Biopharma Scientific^® and some of our pet’s favorites! Who says eating healthy can’t be delicious, easy, and fun?

If you would like to send in your favorite recipe, use the the form at the bottom of this page. If we use your submission, we will thank you by sending you 24 travel packs of the product of your choice. If you are a health professional, celebrity or athlete, we will include your web site link if you provide it.

• one scoop of Reds
• with two scoops of Raspberry sherbet (softened),
• then topped the glass off with diet sprite (although you could use any white soda).
• Yummmmmmm! Very refreshing.

Lisa’s Heart Healthy Breakfast

Mix the following:

~one scoop of NanoGreens or one scoop NanoPro (or both) ~1/2c oat bran ~4 egg whites
~1.4 c ff cottage cheese
~(optional)1 tbls. flax seed (or NanOmega3)


Simple, clean, nutritious and yummy!

NanoNog

Whether you make the easy version or the “from scratch” version, you’ll love this holiday favorite that has plenty of health benefits! It gives you protein and if you use one of the new “high active culture yogurts”, you’re digestive system will benefit too. Don’t forget the cinnamon! It can help balance blood sugar and add extra antioxidants.

Easy Way:

• ¾ Cup low fat eggnog mix
• 2 scoops NanoProPRP
• 6oz Vanilla active culture Yogurt

Add all ingredients to blender with ice except NanoProPRP and blend. Add NanoProPRP and blend briefly. For added flavor, sprinkle some nutmeg on top (you can also add a banana for extra thickness).

From Scratch:

• ¾ C Milk (soy, rice, or regular)
• ¼ eggbeaters or 1 pasteurized* egg
• 2 scoops NanoProPRP
• ¼t ea cinnamon, nutmeg, & ginger

Follow directions above. You will probably get more volume with this recipe due to the eggs.

*Pasteurized: Using raw eggs? Look for this word on the label. It means the eggs have been placed in warm water to kill bacteria.

NanoGreens¹⁰ Ghoul-Aid

This is for Halloween ghouls of all ages. It has the green look that all healthy ghouls love, plus omega 3, 6, and DHA. But wait! There is more! It has the equivalent of up to 10 servings of fruits and vegetables, providing even more antioxidants.

• ½ C Cranberry juice
• ½ C Orange juice
• 1 scoop of NanOmega3™
• 1 scoop of NanoGreens10™
• ¾ C of club soda

Shake everything with ice except the club soda. Once you have everything combined, add soda and stir. For extra effect, float some sugar free gummy worms.

Lillian's Nano Crunch Delight!

• 1 cup of Plain Non-Fat Organic Yogurt
• 1 scoop of Nano Pro
• 1/4 cup of Organic Granola
• Optional add some raisins and dried cranberry

In a bowl put 1 cup of plain yogurt, add 1/2 scoop of Nano Pro, mix well then add 1/4 cup of granola & optional berries or raisins.

Fruitie Tuite Smoothie

(Great for lactose intolerance...and low in calories!)

• 1/2 Cup Frozen Berries
• 1 Cup Almond Milk (Cover Berries In Blender)

Blend until Smooth, then add 1 scoop NanoGreens^10®, 1 scoop NanOmega3, and 1 scoop NanoProPRP. Yumm...

This recipe was submitted by Jo Shaw of Sparks, NV.

Iced Cafe Mocha Pro

• 3 oz cold coffee (decaf if preferred)
• 2 tsp. sugar free hot chocolate mix or sugar free chocolate syrup
• 4 oz soy milk or fat free milk
• 1 scoop of NanoPro^PRP
• Enough ice to equal 12 oz

Combine all ingredients and blend. Add more ice to thicken or more coffee or milk to thin.

This recipe was submitted by Candy Claggett, San Diego, CA.

Pumpkin Pie Shake a la NanoPro

• 1 glass (8 oz) of cold, whole milk, preferably organic
• 1 or 2 scoops of NanoProPRP to taste
• 1/4 cup (or more to taste) pumpkin pie filling, unsweetened, spiced
• 1/4 - 1/2 cup ice chunks (optional)
• additional cinnamon, nutmeg, allspice, clove, even molasses, to taste

Blend well the milk, pie filling and additional spices, sweeteners, ice chunks, if the latter are desired. Add in NanoProPRP and blend briefly again. Enjoy! (This recipe is a little rich, but it is the holidays!)

This recipe was submitted by Candy Claggett, San Diego, CA.

Nikki’s Nut Butter Breakfast

• ½ cup Organic Oats
• Hot water to desired consistency
• 1 scoop NanoPro^PRP
• 1-2 Tbsp Almond Butter

Stir together oats and water. Then stir in almond butter. Once cool enough to eat, mix in NanoProPRP and eat right away.

Massage therapist Linda Gravano’s "Tropics meet the Pacific Northwest Smoothie!"

• 1 scoop NanoGreens^10®
• 1 handful frozen banana slices
• 1 handful frozen blueberries
• 1 handful frozen blackberries or marionberries
• Pineapple Juice, amount may vary for individual preference
• Coconut Milk, amount may vary for individual preference

Blend in a blender OR with an emulsion/hand blender, adding more pineapple juice and coconut milk to adjust consistency to your own preference. Add any ground flaxseed, wheat germ, or other supplements as desired for additional nutritional purposes! Pour into a glass, add a straw, and enjoy!

Dr Mike's Key Lime Delight

• 12 oz. plain or vanilla whole milk yogurt (organic)
• 8 oz. frozen peaches*
• juice from 1/2 lime
• 1 scoop NanoGreens^10®
• 1 scoop NanoProPRP

Blend all but the NanoProPRP until you have a creamy milk shake texture. Add the NanoPro and blend just a little more. You can garnish with a lime wedge!

*If your peaches are fresh or canned, add a handful of ice to freeze your shake.

www.agapechiropractic.com

Dr Mike's Pina Colada Smoothie

• 1 can (12 oz) Unsweetened Organic Coconut milk
• 16 oz. plain unsweetened Organic Yogurt
• 16 oz. frozen pineapple chunks
• 4 scoops NanoProPRP

Blend the coconut milk, yogurt, and frozen pineapple chunks. If you are using fresh pineapple, add ice to the blender to get a frozen drink consistency. Add NanoProPRP and blend a little more. If you like a little more texture and coconut flavor, add some coconut to the blend. Serves Four.

www.agapechiropractic.com

Dr. Kirschner's Breakfast

Put in Vita-Mix:

• 2 cups cold water
• 3-4 leaves of chard, kale or other dark leafy green
• handful of frozen blueberries or other organic fruit
• 2 scoops NanoGreens^10®
• 2 scoops of NanoProPRP
• 2 T orange flax oil
• 2 T ground flax seed (optional)

Blend on high for 1 minute and ENJOY! It's sooooo delicious! Serves Two.

Rev. Eda Nell Long's BEST Non-dairy Ice Cream Ever!

My favorite treat with NanoGreens^10® is to blend 2 bananas in blender add a travel packet (1 scoop) and blend. Then scrape into freezer bowl, add 1/4 C nuts, mix in, cover and freeze a few hours. It's the BEST Non-dairy ice cream ever! I sometimes add coconut too or in lieu of nuts. ( I have used a Tbls of carob. Too. I like it but my brother does not!)

T.K.'s Sweet and Simple Apple Oatmeal

I mix in NanoGreens^10® in my plain oatmeal every morning. It gives it a nice apple flavor without all the sugar. Tastes great!

Nutritionist Miller's Super Fruit 'n Flax Smoothie

• 1 banana
• 1 tbsp cold milled flax seed
• handful of frozen organic blueberries
• 4-5 ice cubes
• Slosh of organic unfiltered apple juice - just enough to make it slushy.
• Blend well in blender
• Add: 1 scoop NanoProPRP
• Add: 1 scoop Nano-Greens
• Blend again briefly

You can add any fruit you'd like. Sometimes I use frozen mangos or pineapple instead of the blueberries. Have even used peeled oranges or tangerines and then orange juice instead of apple juice... get creative!

Dr Maher's Sweet Peach Delight w/ L Carnitine

• I peach
• 4 oz aloe vera juice, chilled
• 1/2 cup plain regular yogurt, chilled
• 1 capful MRM's L-Carnitine 1000, vanilla flavored*, chilled
• Blend
• Add: 2 scoops NanoProPRP
• Blend again briefly

* http://www.mrm-usa.com/v2/index.php

Chocolate Soy Pro Diet Shake / Malt

• 1 glass (8-12 oz) of Soy Slender Chocolate Soy Milk
• 1 scoop of NanoProPRP
• 1/2 cup ice chunks (optional)
• 2 tsp Malt Milk (barley malt, optional)

Blend well the soy milk and ice chunks, if the latter are desired. Add in NanoProPRP and also the malt if you desire a chocolate malt. Blend briefly. Add straw and enjoy slowly.

This recipe supplies about 130 calories, 19 gm protein, less then 4 gm fat and less then 7 gm carbs. It is very rich in vitamins and minerals. You may add 2 tsp of Benefiber for extra fiber and fullness without effecting the taste or texture. Serves 1.